| Bariatric Surgery.info Diet Plan After Gastric Bypass Stage 4 - Low-Fat Solid Diet |
Stomach Bypass Eating Program |
Diet Plan After Gastric Bypass Stage 4 - Low-Fat Solid DietNote: ProteinProtein is important, especially to heal after surgery and to help prevent hair loss. Many patients experience some hair loss two to four months after surgery. Hair loss is related to poor protein, iron, and zinc intake as well as some medications, rapid weight loss within the first few months, experiencing shock, and having a long surgery. To avoid hair loss and to improve nutrition eat more protein foods including:
Note: You may not be able to tolerate meat or poultry after your surgery. Until you are able to eat meat and poultry, you must get protein from the other protein sources listed above. FatTo help with weight loss and then to maintain your weight loss, remember to limit your fat and calorie intake. Avoid these high fat foods and beverages except in small amounts: Olives, nuts, avocados, regular mayonnaise, sour cream, cream cheese,
pie crust, whole milk, butter, margarine, peanut butter, granola, muffins,
cole slaw, potato salad, whole milk cheese, snack crackers, ice cream,
shortening, lard, regular salad dressings, sauces, fried foods, bacon,
sausage, bologna, potato chips, doughnuts, all oils, gravy, regular sodas,
Kool-Aid, etc. Back to: Diet Plan After Gastric Bypass Source: University of Virginia Health System Gastric Bypass Bariatric Information |