| Bariatric Surgery.info What to Eat After Weight Loss Surgery to Avoid Vomiting, Dumping |
Post-operative eating guidelines: gastric
bypass/banding patients |
What to Eat After Weight Loss Surgery?Foods to Eliminate After Stomach SurgeriesTypically, for about 1-2 months following the gastric operation, certain foods should be eliminated from the diet, as they can cause post-operative stomach problems such as vomiting (after gastric banding) or dumping syndrome (after gastric bypass). In accordance with the advice given by your dietitian, these are likely to include: Alcohol; Caffeine drinks, like coffee, tea; Sodas; Citrus fruits and juice; Most raw fruits and vegetables. Fat and SugarTypically, patients cannot tolerate even medium amounts of fat or sugar. So fat and sugar intake should be reduced - especially fast-food meals, deep-fried foods, and high-sugar foods like candy, cakes and cookies. No Liquids With MealsAfter weight loss surgery the new stomach can't handle both solid food and fluids at the same time. So patients are usually advised to separate fluid and food intake by at least 30 minutes and only drink using small sips. Size and Frequency of MealsAfter most bariatrics surgeries, the tiny size of the stomach means the patient is full after only a few bites of solid food. So meals should be no more than 1 cup and eaten throughout the day. Nutritional Needs and SupplementsStomach surgery causes patients to drastically reduce calorie intake. Where gastric bypass is involved, this caloric reduction is aggravated by the rearrangement of the small intestine where nutrients are absorbed. During post-operative care, patients are advised by their medical team as to the need for supplements of iron, calcium, vitamin B12, or other nutrients, to compensate for any nutritional deficiencies in their diet. Exercise After Weight Loss SurgeryTypically, bariatric patients can resume exercise about 6 weeks after their operation. Short slow-paced walks may be feasible sooner, with the approval and guidance of your doctor. ------------------------------------------------ Gastric Bypass Bariatric Information |